Back Pain

Greater Trochanteric Pain Syndrome

Greater trochanteric pain syndrome (GTPS) is a condition characterized by persistent pain and tenderness in the outer hip area. It is caused by inflammation or irritation of the tendons, bursae, and muscles surrounding the greater trochanter. Overuse, trauma, poor hip biomechanics...

Mike West ~ Nov. 30, 2023

Costochondritis - Treating Rib Inflammation

Costochondritis is a condition characterized by inflammation of the cartilage that connects the ribs to the sternum, leading to chest pain. The exact cause is often unknown but can be triggered by injury, strain, or infection. Symptoms include tenderness and sharp pain in the chest...

Todd Williams ~ Nov. 30, 2023

Patellofemoral Pain Syndrome - Treating Knee Pain

Patellofemoral pain syndrome, also known as runner's knee, is a common condition characterized by pain and discomfort around the kneecap. It is often caused by overuse, muscle imbalances, improper alignment of the patella, or trauma to the knee. PFPS affects more than...

Mike West ~ Nov. 28, 2023

Lower Back Pain Near the Coccyx

Coccydynia refers to pain in the tailbone area, caused by factors such as injury, prolonged sitting, childbirth, or infections. Symptoms include localized pain, increased discomfort while sitting or transitioning from sitting to standing, and pain during bowel movements. Treatment options range...

Mike West ~ Oct. 30, 2023

Muscle Strains - Torn Muscles and Strategies for Healing

A muscle strain, also known as a pulled muscle, is the tearing or damage of muscle fibers and tendons. It is typically caused by excessive stretching, overexertion, or repetitive use of a muscle. Treatment options for muscle strains include the RICE method (rest, ice, compression...

Todd Williams ~ Sept. 21, 2023

Chronic Appendicitis - Symptoms and Treatment

Chronic appendicitis is a condition characterized by intermittent episodes of inflamed appendix, resulting in ongoing belly pain that can last for weeks, months, or even years. The exact cause is not fully understood, but it may be associated with a partial blockage of the appendix...

Todd Williams ~ Sept. 11, 2023

Navigating Pancreatitis: Symptoms and Treatment

Pancreatitis is a serious medical condition characterized by inflammation of the pancreas. It can be acute or chronic, with acute pancreatitis typically resolving within a few days with medical treatment and chronic pancreatitis leading to permanent damage. Symptoms of pancreatitis include severe...

Mike West ~ Aug. 26, 2023

Effective Steps to Relieve Back Pain

Maintaining good posture is important for relieving and preventing back pain. This can be achieved by sitting and standing with shoulders back and back straight, as well as using chairs with proper lumbar support. Regular exercise, focusing on low-impact activities...

Mike West ~ Aug. 13, 2023