Sleep Disorders

Unlocking the Potential: Effects of Modafinil on Adults Explained

Modafinil is a medication commonly used to treat sleep disorders such as narcolepsy, but it is also gaining popularity as a cognitive enhancer among healthy individuals. Studies have shown that modafinil can improve alertness, focus and memory. This makes it useful for tasks that require sustained attention...

Mike West ~ Aug. 23, 2023

Understanding and Addressing the Issue of Falling Asleep When Sitting Down

Consistently falling asleep while sitting down can be caused by various factors, including poor sleep quality, a sedentary lifestyle, medical conditions, and disruptions to the body's circadian rhythm. Noise disturbance, uncomfortable bedding, and sleep disorders...

Mike West ~ Aug. 14, 2023

Understanding Narcolepsy: Symptoms, Causes and Treatment

Narcolepsy is a neurological disorder that affects the brain's ability to regulate sleep-wake cycles. It is characterized by excessive daytime sleepiness and sudden episodes of falling asleep. The condition is primarily caused by the loss of brain cells...

Mike West ~ Aug. 14, 2023

The Correlation Between Sleep and Anxiety

This article discusses the strong connection between sleep and anxiety, explaining that the relationship is bidirectional. Lack of sleep can increase anxiety levels, while anxiety disorders can disrupt sleep patterns. Scientific studies consistently show that insufficient sleep...

Mike West ~ Aug. 14, 2023

Insomnia in Children - Understanding the Causes and Solutions

Childhood insomnia is a common sleep disorder that affects around 25% of children. It can be caused by anxiety and medical conditions, and poor sleep hygiene. To address childhood insomnia, parents can establish a consistent bedtime routine...

Syed Zaidi ~ Aug. 3, 2023

Sleep Disorders

Unlocking the Potential: Effects of Modafinil on Adults Explained

Understanding and Addressing the Issue of Falling Asleep When Sitting Down

Understanding Narcolepsy: Symptoms, Causes and Treatment

The Correlation Between Sleep and Anxiety

Insomnia in Children - Understanding the Causes and Solutions

CATEGORIES